Your safety and your health
Saturday, 21 October 2017
ROAD SAFETY TIPS
MOTORISTS
Always drive on the left.
Speed should be adjusted according to the road conditions.
Drive at a safe speed and always observe the speed limit.
Always wear your seat belt and ensure that your passengers do the same.
Do NOT drink and drive.
Follow other vehicles at a safe distance.
Do not use a mobile phone while driving.
Overtake with care.
Do not tailgate.
Before you drive a vehicle ensure that:
The vehicle is properly licensed,
It has a valid insurance policy,
You have the valid and appropriate licence to drive the vehicle.
PEDESTRIANS
Always cross the road at designated pedestrian or zebra crossings.
Always use footpaths where they are available.
Do not cross at bends in the road where you cannot see the danger of oncoming vehicles.
If you are walking in a group, walk in single file facing oncoming traffic.
When crossing the road, be attentive and on the lookout for oncoming vehicles.
COMMUTERS
Always wait for the bus to stop completely when boarding or alighting.
Do not stick out any part of your body when you are in a moving bus or car.
Saturday, 5 November 2016
FOOD HANDLING SAFETY
THE THREAT: Harmful organisms can be present in or on your food
YOUR DEFENSE: Contaminated food may look fresh and nutritious. So get into the habit of thoroughly washing all fruits and vegetables. Ensure that food utensils, kitchen surfaces, and hands are clean when preparing or serving foods. Some foods require cooking at a certain temperature in order destroy dangerous microbes. Beware of food that is discolored or has an unpleasant odor or taste-signs that an army of microorganisms could be waiting for you. Refrigerate unused food as soon as possible. Avoid preparing food for others when you are sick
Sunday, 20 July 2014
10 HOME SECURITY TIPS
Keeping you and your family safety is a big deal. But
sometimes, its the little changes you make that add up to a
big difference. I’ve collected these residential security tips
to help every member of the family feel safe and secure.
Here are 10 home security tips to help you and your family
stay safe:
1. Inspect smoke and carbon monoxide detectors for dust
and lint build up that can hinder sensors.
2. Whether you are buying, building or just remodeling your
home make sure to select roofing that is fire resistant.
3. If possible, install a locked mailbox at your home and
never put outgoing mail containing personal information
in an unsecured out-box or in your mailbox for pick up.
4. To help prevent tipping off burglars, if you plan to be
away from home for an extended period of time, set your
phone ringer to the lowest volume.
5. Never leave notes on your door for service people or
visitors when you are not home. It’s a signal to burglars
that the home is empty.
6. Do not use indoor extension cords outdoors. A safe
outdoor cord will read "Suitable for Use with Outdoor
Appliances."
7. If your power goes out, a full freezer can hold food safely
for up to 48 hours.
8. It is recommended to have interconnected smoke alarms.
These alarms are linked together; if one alarm is
triggered they all go off.
9. Never attempt to charge non-rechargeable batteries.
Attempting to recharge non-rechargeable batteries could
cause the batteries to explode.
10. Oily rags can easily combust, even without being
exposed directly to a flame. Hang them outside to dry,
and then throw them away in a metal can with a lid when
finished.
Do you find this helpfuL?
FIRE PREVENTION AND SAFETY TIPS
FIRE PREVENTION AND SAFETY TIPS
CHECK YOUR SMOKE ALARMS
•For the best protection, install smoke alarms on every level of your home, outside every sleeping area and in each bedroom.
•Working smoke alarms reduce the chances of dying in a fire by nearly 50 percent. They are a critical first step for staying safe, but in order to be effective, they have to be working properly.
•Use Daylight Savings Time as a reminder to check your smoke alarms. Replace conventional batteries at least once a year, even if alarms are wired directly into your home’s electrical system.
•Consider installing a smoke alarm that has a 10-year battery.
•Smoke alarms expire after 10 years. So if your alarm is more than 10 years old, you should install a new one
CREATE AND PRACTICE A FIRE ESCAPE PLAN
•Create and practice a home fire escape plan with two ways out of your house in case of a fire. Get a stopwatch and time how fast your family can escape. The kids will love it.
•As part of your plan, designate one person to get infants and small children out safely. Have a back-up plan for young children just in case the primary person is overcome by smoke.
•Smoke is toxic. Teach children to “get low and go” if there is smoke when they are leaving the home.
•Practice feeling the door, doorknob and cracks around the door with the back of your hand to see if they are too hot. Help your children practice this step.
•Choose a place to meet outside that is a safe distance away from your home.
IN AN EMERGENCY, LEAVE HOME IMMEDIATELY
•In the event of a fire, grab your family and leave your home immediately. Once you’re out of the house, stay out.
•Wait to call 911 until after you are out of the home.
If You Live in an Apartment, Pull the Alarm
•If you don’t hear the building’s fire alarm, pull the nearest fire alarm “pull station” while leaving the floor.
•Know all of your building’s fire escape exits and use the stairs to get out. Don’t use the elevator.
If You’re Stuck Inside, Cover the Areas Where Smoke Might Come In
•If you cannot safely escape your home or apartment, keep smoke out of the room by covering vents and cracks around the door, and call 911 or your fire department as quickly as possible.
•Then signal for help at the window with a light-colored cloth or a flashlight.
KEEP FLAMMABLE MATERIALS IN SAFE AREAS
•Remember to keep space heaters at least three feet away from anything that can burn, and always closely supervise children and pets when the heater is turned on.
•Make sure you turn space heaters off when you leave the room.
•If using gasoline-powered devices, store gasoline in a locked location where children cannot access it. Keep only small quantities in an approved container that has child safety features.
DON'T OVER PLUG
•To prevent possible fires, avoid plugging several appliance cords into the same electrical socket.
STAY FOCUSED AROUND THE KITCHEN
•Use common sense in the kitchen. Limit distractions when cooking and don’t leave a hot oven or stovetop unattended.
•Keep anything that can catch fire, such as dish towels or wooden spoons, away from your stovetop.
•Have a fire extinguisher in the kitchen in case of emergency, and make sure you know how it works. You might be surprised that most people don’t know how to use one.
BLOW OUT CANDLES AND STORE MATCHES OUT OF REACH
•Keep candles at least 12 inches away from anything that can burn, and always blow them out when you leave the room or before you go to sleep.
•Make a habit of placing matches, gasoline and lighters in a safe place, out of children’s reach. Avoid novelty lighters or lighters that look like toys.
•Teach kids never to play with matches and lighters. Make a habit of placing these items up and away from young children.
BE SAFETY CONSCIOUS!!!!!
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